How Tо Lоѕе Wеіght At Home-Tips, Fооdѕ and Wоrkоutѕ Tо Help You Burn Fаt Without Lеаvіng Thе Hоuѕе!

How Tо Lоѕе Wеіght At Home-Tips, Fооdѕ and Wоrkоutѕ Tо Help You Burn Fаt Without Lеаvіng Thе Hоuѕе!  Pеорlе whо аrе оvеrwеіght оr оbеѕе...

Losing Weight, the Jenny Craig Way

        Losing Weight, the Jenny Craig Way - Actress Kirstie Alley made headlines when she lost 50 pounds following the Jenny Craig weight ...

When Fast Weight Loss Becomes Unhealthy

      When Fast Weight Loss Becomes Unhealthy - You’ve made the decision to lose weight as quickly as possible.  You have your diet in plac...

Staying Motivated: An Important Factor in Weight Loss

        Staying Motivated:  An Important Factor in Weight Loss - If you are attempting to fight fat, it is simply not enough to begin an ex...

Misconceptions Abound About Weight Loss

        Misconceptions Abound About Weight Loss - A number of misconceptions persist about weight loss.   These are quite serious, because ...

The Diet Pill: A Quick Fix?

       The Diet Pill:  A Quick Fix? - Modern medicine has given us a number of miracles in a bottle.  We have pills for arthritis, pills fo...

Why Your Diet May Not Be Working

       Why Your Diet May Not Be Working - Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets fo...